Now and Zen Health and Wellness came from a vision that started with her own transformation through practicing yoga and personal meditation.
In addition, as a byproduct of treating mostly chronic disease and illness, Janet was inspired to focus more on prevention.
Through 34 years of providing nursing and medical based care, her interest in wellness continued to manifest and blossomed into a passion she could no longer ignore.
Incorporating her medical and nursing knowledge with her passion for exercise, health, and healing guided her to pursue and obtain further certification in yoga and group fitness instruction.
Offering wellness related programs and classes in both yoga and interval training fitness continues to be her focus now. She considers herself a life long learner.