Happy July as summer is in full swing!

I hope you are enjoying your summer. As always, thank you for checking in with me and know that I am here to help whenever you need.

Are you ready yet??? If you are, come join us this Sunday. Learn what it takes to reset.

Let's review the question ...What is RESET?

Sunday July 24th through Friday July 29th.

RESET is a simple and effective 5 day cleanse to balance your blood sugars, infuse your cells with antioxidants and minerals, and also reset your microbiome and restore proper balance to your gut health. Average weight loss is 4 pounds.

The program is explained here. Join a zoom community of like minded people ready to make a change and take a healthier path.

Our past participants have told us that they are now motivated to eat better, exercise more, and have experienced improved energy, sleep, and weight loss. They are thankful for the daily learnings and enjoy the option of signing on zoom live daily at 3 pm Sunday through Friday or just getting the recorded link via email and catching it on their own time.

On a scale of 0-10 - 0 being I will never be ready or 10 - I am making a change this second...where are you? If you are a 7 or above...you ARE READY! Order you chocolate/vanilla Jumpstart Kit today! Order your Nutrimeal Free (veggie protein) Jumpstart Kit.

These contain: Nutrimeal Free Active Meal Replacement

Shake (21 single-serve pouches): Power your day with 20 g of complete plant protein and a balanced blend of macronutrients.

• Metabolism+ (1 bottle): Experience all-day energy and keep fat from piling up and slowing you down. Combine with other Active Nutrition products to help support and maintain a robust metabolism.*
• HealthPak (7 AM and 7 PM packets): Nourish, protect, and renew your cells’ health with a broad spectrum of essential nutrients necessary for overall wellness in individual packets for morning and night.*
• USANA Probiotic (7 single-serve stick packs): Balance your gut and support digestive health with convenient stick packs you can take alone or simply mix with water.

If the time isn't right, the next Sugar Buster Reset program is September 11, 2022.

I love seeing you in class! More important, I want you to feel welcome and also enjoy being in class - receiving all the benefits of exercise.

Continue to follow my website's schedules for mixed flow, chair, and interval training classes. Click the purple link and register for the online class of your choice. It's a hot one this week...being inside a bit for some exercise may not be a bad idea:).

Thank you to those who have also taken advantage of private sessions. They are a great way to offer in person experiences.

You can follow me on instagram, facebook, youtube, and contact me anytime through my gmail. Share my website to those you know who may be interested in health and wellness (Forward this email even). Thank you for your support!

Life is a journey. Every day is different. Take time for YOU!

Reset, Rejuvenate, Renew...Be YOU!

Namaste,

Janet