To my valued followers, friends, family, exercisers,

Can you believe it is almost Thanksgiving? Have you started your Christmas shopping? Shoot, the weather here in Wisconsin makes us feel like it is September right now!

In this episode, I am introducing a new offering - Nutrition based genetic DNA testing - Why should you consider?

Also, final sugar buster program of the year - read on to see if you want to join us.

Let's make sure we are ready for the holidays...yes?

You can see we are ready to roll out our Sugar Buster Program right before the holidays hit. Get yourself off the sugar roller coaster so a sliver of pie is all you crave! Attend the 5 day program and learn how to combat sugar cravings, change your lifestyle, balance your blood sugar, release fat, and more!

(scroll down to Nutrition Based DNA Testing if Sugar Buster Program not your thing - Now & Zen's new offering)

Register Today - I will get your email to our host and creator DR Karen. She will get you zoom link and make sure you have all the additional resources and guides that come FREE with this program. (Only cost to this program is your sugar buster kit). I will invite you to the RESET FB page which gives you daily access to recordings, recipes, tools for lifestyle optimization - member for life!

3pm daily central time - Sunday November 13th - attend zoom call to receive program details, pdf's, valuable resources and tools. Recordings available and sent to you also.

It's time to order your kits now so you have them in time.

The 5-day Reset Kit is no longer available. I do have one on hand to get to you - just email me!

A few options to choose from:

A) Jumpstart Kit - Plant based protein - low glycemic formulation - Vanilla - Includes 7 days supply - 3 shakes a day, top rated MVI packs, probiotic pouches, and metabolism plus supplement to support cell function and regeneration, mitochondria function, and immunity all of which in turn supports balancing our blood sugars, releasing fat, and providing us with day-lasting energy. NO MEAL PLANNING - shakes with balanced carbs, protein, and fats - no need to add anything. Snack list provided!

B) Jumpstart Kit Whey Based Protein - Vanilla and Chocolate

Same as above.

C) Digestive Health Boost Kit - For those who prefer Whole Foods as their nutritional base - See needed Attached PDF

Includes:

The Active Nutrition Digestive Health Boost Kit includes 28 day supply of four, high-quality Active Nutrition products to support a balanced belly, and resources to inspire you during your program and beyond.

• Digestive Protein Drink (two 14-serving gussets in plain or lemon ginger): Snack smart with this low-glycemic drink that combines prebiotic fibre, plant-based protein, and enzymes.
• Fibergy Active (28-serving gusset): Feel satiated and maintain a balanced belly with a soluble and insoluble fibre blend.
• USANA Probiotic (14 single-serve stick packs): Provides probiotics to temporarily modify gut flora in convenient stick packs you can take alone or simply mix with water.
• Detox Tea Mix (28 single-serve stick packs): Find relief from occasional discomfort with ingredients rooted in herbal medicine, formulated without added sugars.

I provide you with PDF with instructions to use this NO ADDED SUGAR plant based protein shake as your foundation.

NOTE - NO MVI PACKS ARE INCLUDED WITH THIS OPTION.

D) Janet's Sugar Buster Option - For those who prefer Whole Foods as their nutritional base - See needed Attached PDF

Includes: Plant based protein shakes - NO ADDED SUGAR formulation - Plain (add whatever flavors/spices you prefer) - Includes -5 day supply 2- 3 shakes a day, 28 day supply top graded MVI, and 14 day supply probiotic pouches to support cell function, cell regeneration, mitochondria function, and immunity all of which in turn supports balancing our blood sugars, releasing fat, and providing us with day-lasting energy.

• Use whole foods added to this clean protein shake to get a beautiful balance of low glycemic carbohydrates and healthy fats - creating an easily digestible meal in minutes. SEE PDF.

NUTRITION BASED DNA TESTING - NEW OFFERING AT NOW AND ZEN HEALTH AND WELLNESS

I am super excited to offer nutrition centered DNA testing. Why?

Because science is uncovering secrets in our genes which explain our individual risks for certain health issues. Maybe you tried several weight loss programs (even our Sugar Buster program), and you still can't lose weight? Maybe you have a family history of Alzheimer's disease and you don't know if you carry the genetic risk? Your genes are the gun, but the environment fires the gun. Knowing your modifiable SNPS (pronounced snips) help you keep these genes from turning on or firing. LET ME HELP YOU FIGURE THIS OUT! Check out the attached pdf brochure and my website for more information!

Of course, join me for any of my exercise classes to support your bodies need for better cardiovascular health, strength, flexibility, lymph movement, detoxification, mental health, and energy!

As always, I wish you the best of health and I am here to help you optimize your life long health journey.

RESET, REJUVENATE, RENEW

CREATING A BETTER YOU!

Namaste,

Janet